A
Method Spiralstabilization
Spiralista is a unique mobile app for the physiotherapeutic techniques of the Spiral stabilization method. Thanks to this application, you can use this method every day. In the app there are 140+ video exercises with a voice guide in the English language, you can create your individual plan and observe your progress and history. Spiralista app for iOS already available here: https://apps.apple.com/cz/app/spiralista/id1509466188?l=en . Android
https://play.google.com/store/apps/details?id=cz.spiral.app
. For more information go to www.spiralista.com